What is wheat vegetable?

Wheat is not a vegetable, but a cereal grain that is widely cultivated for its edible seeds. It is considered a staple food in many parts of the world, and is used to make a variety of food products, including bread, pasta, and cereal.

Wheat is rich in nutrients like fiber, protein, and vitamins, making it a healthy addition to any diet. It also contains antioxidants, which can help protect against chronic diseases like heart disease and cancer.

In terms of cooking, wheat is extremely versatile. It can be boiled, steamed, roasted, or baked, and can be used in both sweet and savory dishes. Some popular dishes made with wheat include wheat berry salad, wheat flour crackers, and wheat pasta with marinara sauce.

Overall, wheat is a nutritious and delicious food that can be enjoyed in a variety of ways.